Exercises are good for our physical and mental health

Exercises in such environment can improve our health and also wellbeing.The best example for this, is the will and enthusiasm expressed by this group of 65+ years people, part of ‘Integrated Care’ project in Fushe Kosova and Lipjan.

Together with the trained nurses, they did some easy exercises, suitable for the health condition of people with chronic diseases.

AQH is a project of Swiss Agency for Development and Cooperation (SDC), implemented by Swiss Tropical and Public Health Institute (Swiss TPH).