Educational Lecture on Healthy Eating and Diabetes Management

We brought together 52 participants, including 27 senior patients managing chronic conditions like type 2 diabetes and hypertension. Key activity: educational lecture on healthy eating and diabetes management presented by Dr. Bahri Sopa, specialist in family medicine and nutrition.

Dr. Sopa covered physical activity based on WHO guidelines on regular exercise, provided nutritional tips for productivity and stress management, and shared stress management techniques backed by scientific research.